Glucosamine and Chondroitin are both substances which are found naturally in the human body. Glucosamine is a form of amino sugar which promotes cartilage formation and repair. Chondroitin sulphate is part of a large protein molecule, called proteoglycan which gives cartilage its elasticity or bounce.

Glucosamine is also needed for the synthesis of synovial fluid which is a vital cushioning substance which protects the joints from the damaging effects of friction very similar to the grease used in mechanical equipment to lessen friction.

"Vitamin C (Ascorbic Acid) - 150mg Glucosamine Sulphate 2KCl - 450mg Chondroitin Sulphate - 100mg "