OUR HIGH STRENGTH OMEGA 3 FISH OIL SUPPLEMENT
Our High Strength Omega 3 Fish Oil supplement contains high-quality omega 3 fatty acids. Each soft gel provides 330mg of EPA and 220mg of DHA.
WHAT IS OMEGA 3?
Omega 3 is the name for the family of polyunsaturated essential fatty acids found most abundantly in fish. Fish oil is an ideal source of eicosapentaenoic (EPA) acid and docosahexaenoic acid (DHA).
Omega 3 has been found to support brain, vision and heart function as well as useful during pregnancy. DHA has a key structural element to the brain, retina and many other body parts.
For optimal health, there is an omega 6 to omega 3 ratio that should be adhered to. Omega 6 is generally more abundant in a typical western diet and is considered to be pro-inflammatory when combined with low omega 3 status.
WHAT DOES FISH OIL DO?
Fish oil contains EHA and DHA which both contribute to the normal function of the heart.