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PMS Pack

PMS Pack
 PMS PackPMS Pack 
Price:  £24.00
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No stock, discontinued

Product Code:  GA134

non-gmo Gluten Free Lactose Free Soy free Sugar free Excipient Free

PMS Pack

30 Sachets - 3 Month Supply

G&G's specialist blend PMS Pack provides 3 months supply of supplement sachets that can be taken daily for the 10 days prior to a woman's period. Each sachet provides two special prems formula, two evening primrose oil and a vitamin B complex supplement.


2x Evening primrose oil 500mg
Evening Primrose Oil, sometimes referred to as vitamin F, is derived from the seed of the evening primrose plant. A source of Omega 6 and Omega 9.

2x Meno-Time
Meno-Time is a health supplement designed for women in the menopausal stages of life.

2x Cal-M 250mg
Cal-M is a powdered blend of calcium, magnesium and organic cider vinegar, designed to deliver these important minerals as acetates, making them more readily absorbed by the body.

1x B Complex (Nicotinamide)
The B vitamin group are water-soluble, which means the body cannot store them. They must therefore be a standard part of the diet in order to avoid deficiency. Vitamins B1, B2, B3, B6 and B12 contribute to the reduction of tiredness, normal energy-yielding metabolism and the normal function of the nervous system.

1x CoQ10
Coenzyme Q10, known commonly as CoQ10, is closely involved in the metabolic processes that converts glucose into the energy that drives every process in the body. This is why it is so abundant in muscle tissue with the heart muscle having the highest concentration of CoQ10.

  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B2 contributes to the maintenance of normal red blood cells
  • Vitamin B1 contributes to normal psychological function
1x CoQ10 capsule provides:
Rice flour 400mg
Capsule shell: vegetable cellulose 100mg
CoQ10 100mg

1x B complex 50mg capsule provides
Capsule shell: vegetable cellulose 100mg
Vitamin B1 (thiamine HCl) 50mg
Vitamin B2 (riboflavin) 50mg
Vitamin B3 (nicotinamide) 50mg
Vitamin B5 (D-calcium pantothenate) 50mg
Vitamin B6 (pyridoxine HCl) 50mg
Para aminobenzoic acid (PABA) 50mg
Inositol 50mg
Choline (bitartarte) 23mg
Silica dioxide 19.8mg
Alfalfa 1.5mg
Folic acid  (L-5-methyltetrahydrofolate) 100μg
Vitamin B7 (biotin)50μg
Vitamin B12 (methylcobalamin) 50μg

2x Evening primrose oil capsules provide:
Evening primrose oil 1,000mg
(Linoleic acid (omega-6) 81%, oleic acid (omega-9) 11%)
Softgel shell: bovine gelatin, glycerin, water 184mg
Vitamin E (DL-alpha tocopheryl acetate) 20mg

2x Meno-Time capsules provide:
Desert date (Balanites argyptiaca) 400mg
extract providing 10mg of diosgenin (maltodextrin)
Capsule shells: vegetable cellulose 200mg
Hops (Humulus lupulus) extrace (4:1) 160mg
Kelp (Ascophyllum nodosum) 80mg
(proving 56μg of iodine)
Vitamin E natural (100iu) 67.2mg
(D-alpha tocopheryl acid succinate)
Co-Q10 60mg
Evening primrose oil powder 60mg
L-arginine 60mg
Pfaffia (Pfaffia paniculata) root 60mg
Korean (Panax) ginseng extract (4:1) 40mg
Vitamin B5 (D-calcium pantothenate) 20mg
Aloe vera (200x concentrate) 6mg
Vitamin B6 (pyridoxine HCl) 3.2mg
Selenium (methionine) 100μg
(dicalcium phosphate, L-selenomethionine)

2x Cal-M capsules provide:
Calcium gluconate, magnesium carbonate and dried cider vinegar, once mixed provides the mineral acetates.
Capsule shell: vegetable cellulose 200mg
Calcium 41mg
Magnesium 3.2mg

CONTAINS NO: gluten, wheat, lactose, added sugar, artificial preservatives or colourings.
Take one sachet daily with food for 10 days before your period is due.
Long term intake of 50mg of Vitamin B6 may lead to mild tingling and numbness.

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & health supplement.

Store in a cool dry place, out of the reach and sight of young children.

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