Vitamin B Complex 50mg with Niacin - 120 Capsules

Zoom

Description
Ingredients
Directions
Warnings
Customer Reviews (4)

OUR SUPER BALANCED VITAMIN B COMPLEX
Our high-quality vitamin B complex supplement provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements.

WHAT IS VITAMIN B?
The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

WHAT DOES VITAMIN B DO?

Vitamin B1 contributes to normal:

Energy-yielding metabolism
Functioning of the nervous system
Psychological function
Function of the heart

Vitamin B2 contributes to normal:

Energy-yielding metabolism
Reduction of tiredness and fatigue
Functioning of the nervous system
Maintenance of skin, vision
Maintenance of red blood cells
Metabolism of iron
Protection of cells from oxidative stress
Maintenance of mucous membranes

Vitamin B3 contributes to normal:

Energy-yielding metabolism
Reduction of tiredness and fatigue
Functioning of the nervous system
Psychological function
Maintenance of skin
Maintenance of mucous membranes

Vitamin B5 contributes to normal:

Energy-yielding metabolism
Reduction of tiredness and fatigue
Mental Performance
Synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Vitamin B6 contributes to normal:

Energy-yielding metabolism
Reduction of tiredness and fatigue
Functioning of the nervous system
Psychological function
Maintenance of red blood cells
Homocysteine metabolism
Regulation of hormonal activity
Cysteine synthesis
Protein and glycogen metabolism

Vitamin B12 contributes to normal:

Energy-yielding metabolism
Reduction of tiredness and fatigue
Function of the nervous system
Psychological function
Maintenance of red blood cells
Homocysteine metabolism
Process of cell division

Biotin contributes to normal:

Energy-yielding metabolism
Functioning of the nervous system
Psychological function
Maintenance of hair
Maintenance of skin
Maintenance of mucous membranes
Macronutrient metabolism

Choline contributes to normal:

Homocysteine metabolism
Maintenance of liver function
Lipid metabolism

SUITABLE FOR VEGANS
Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

1 capsule provides:		RI%
Vitamin B1 (thiamine HCl)	50mg	4,545%
Vitamin B5 (d-calcium pantothenate)	50mg	833%
Vitamin B3 (niacin)	50mg	312%
Para-aminobenzoic acid (PABA)	50mg
Inositol	50mg
Vitamin B2 (riboflavin)	40mg	2,857%
Vitamin B6 (pyridoxine HCl)	25mg	1,786%
Choline (bitartrate)	23mg
Silica dioxide	8.4mg
Folic Acid (5-MTHF)	100μg	50%
Biotin	50μg	100%
Vitamin B12 (methylcobalamin)	50μg	2,000%
Capsule shell: vegetable cellulose	100mg

Suitable for vegetarians and vegans Approved kosher

Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.

50mg of Nicotinic acid (niacin) may cause skin flushes in sensitive individuals. This sensation is normal and will pass in a few minutes. Individuals with hepatic dysfunction or a history of liver disease, diabetes mellitus, active peptic ulcer disease, gout, cardiac arrhythmias, migraine headaches and alcoholism may be particularly susceptible to nicotinic acid effects.

Long-term intake of 50mg vitamin B6 may lead to mild tingling and numbness.

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.

Average Rating (4 Reviews):

Write a Review and share your opinions!

Rating:

Side effects

Sunday, 19 June 2022 | Pati

Both my mother and myself have had severe allergic reactions to this drugs, redness, itching, burning sensation - despite not falling into any of the categories advised not to take this supplement. I don't recommend.

Was this helpful to you? Yes / No

This review has not been appraised.

Response:

Dear Pati,

Thank you for your review. It sounds like you had a natural reaction to the niacin in the b-complex. Niacin is the flush version of vitamin B3. If you don't want to have the flush, we suggest you purchase a b-complex with nicotinamide not niacin.

Kind regards
G&G

Rating:

Super Balanced B Complex 50MG with Niacin

Tuesday, 14 April 2020 | SAM

Despite not falling into any of the categories advised not to take this supplement, I had such a severe reaction, I nearly took myself to hospital. I would avoid it all costs .

Was this helpful to you? Yes / No

0 of 4 people found this review helpful.

Rating:

What it says on the tin

Friday, 23 November 2018 | Katharine

This is a real go-to B complex. It contains everything, the proportions are fine, it is one of the rare options with niacin rather than nicotinamide (though G&G also do a nicotinamide version which is handy), and I was really pleased to find out recently that it also uses the methylated versions of folate and B12 so for people who can't methylate easily it's excellent too.

Just a great B complex with nothing to complain about and surprisingly high quality for the price.

If you're not familiar with niacin reactions, the 50mg of niacin in these can produce a flush and a tingly, sunburnt feeling for ten to twenty minutes or so. If you take them with food it often doesn't happen at all and some people react much less than others. I always regard a flush as a bonus as it's getting a lot of blood through the capillaries, which feels good once in a while.

These help with sleeping. I now do well taking them before bed, but used to prefer taking them in the morning.

Was this helpful to you? Yes / No

7 of 8 people found this review helpful.

Rating:

g & g IS THE ONLY MAUFACACTURER I TOTALLY TRUST PLUS I LIKE CAPSULES, NOT TABLETS

Thursday, 2 August 2018 | B

THIS IS A SECRET:I HAVÊ USED THIS PRODUCT ON &OFF FOR > 30YRS.I LIKE THE FACT THAT IT CONTAINS NIACIN NOT THENICOTINAMIDE VERSION OF B3. I LOVE THE FLUSH

Was this helpful to you? Yes / No

4 of 4 people found this review helpful.

Product Code: GA625

Price: £16.00

Earn 16 Loyalty Points

Availability:

In stock