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Vitamin B Complex 50mg with Niacin - 120 Capsules

Vitamin B Complex 50mg with Niacin - 120 Capsules
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 Vitamin B Complex 50mg with Niacin - 120 CapsulesVitamin B Complex 50mg with Niacin - 120 Capsules 
Price:  £16.00
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Availability:  

  

In stock

  • 4 month's supply (1-a-day)
  • Includes all numbered B vitamins
  • Suitable for vegetarians and vegans

Product Code:  GA625

Qty:
  (3 Reviews)
Vegan non-gmo Kosher Gluten Free Lactose Free Soy free Sugar free

OUR SUPER BALANCED VITAMIN B COMPLEX
Our high-quality vitamin B complex supplement provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements. 


WHAT IS VITAMIN B?
The B vitamins are a family of water-soluable nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body, which is why it is important that they are a standard part of the diet in order to avoid deficiency. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.


WHAT DOES VITAMIN B DO?

Vitamin B1 contributes to normal:
  • Energy-yielding metabolism
  • Functioning of the nervous system
  • Psychological function
  • Function of the heart

Vitamin B2 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Maintenance of skin, vision
  • Maintenance of red blood cells
  • Metabolism of iron
  • Protection of cells from oxidative stress
  • Maintenance of mucous membranes

Vitamin B3 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of skin
  • Maintenance of mucous membranes

Vitamin B5 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Mental Performance
  • Synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Vitamin B6 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of red blood cells
  • Homocysteine metabolism
  • Regulation of hormonal activity
  • Cysteine synthesis
  • Protein and glycogen metabolism

Vitamin B12 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Function of the nervous system
  • Psychological function
  • Maintenance of red blood cells
  • Homocysteine metabolism
  • Process of cell division

BIotin contributes to normal:

  • Energy-yielding metabolism
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of hair
  • Maintenance of skin
  • Maintenance of mucous membranes
  • Macronutrient metabolism

Choline contributes to normal:

  • Homocysteine metabolism
  • Maintenance of liver function
  • Lipid metabolism

SUITABLE FOR VEGANS
Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

1 capsule provides:     RI%
Vitamin B1 (thiamine HCl) 50mg   4,545%
Vitamin B2 (riboflavin) 40mg   2,857%
Vitamin B3 (niacin) 50mg   312%
Vitamin B5 (d-calcium pantothenate) 50mg   833%
Vitamin B6 (pyridoxine HCl) 25mg   1,786%
Folic Acid (5-MTHF) 100μg   50%
Vitamin B12 (methylcobalamin) 50μg   2,000%
Choline (bitartrate) 23mg
Inositol 50mg
Para-aminobenzoic acid (PABA) 50mg
Biotin 50μg   100%
Silica dioxide 8.4mg
Capsule shell: vegetable cellulose 100mg
 
Suitable for vegetarians and vegans
Approved kosher
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.
50mg of Nicotinic acid (niacin) may cause skin flushes in sensitive individuals. This sensation is normal and will pass in a few minutes. Individuals with hepatic dysfunction or a history of liver disease, diabetes mellitus, active peptic ulcer disease, gout, cardiac arrhythmias, migraine headaches and alcoholism may be particularly susceptible to nicotinic acid effects.

Long-term intake of 50mg vitamin B6 may lead to mild tingling and numbness.


Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.
Average Rating (3 Reviews):  
Write a Review and share your opinions!

Rating:  
Super Balanced B Complex 50MG with Niacin
Tuesday, 14 April 2020  | 

Despite not falling into any of the categories advised not to take this supplement, I had such a severe reaction, I nearly took myself to hospital. I would avoid it all costs .

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0 of 1 people found this review helpful.


Rating:  
What it says on the tin
Friday, 23 November 2018  | 

This is a real go-to B complex. It contains everything, the proportions are fine, it is one of the rare options with niacin rather than nicotinamide (though G&G also do a nicotinamide version which is handy), and I was really pleased to find out recently that it also uses the methylated versions of folate and B12 so for people who can't methylate easily it's excellent too.

Just a great B complex with nothing to complain about and surprisingly high quality for the price.

If you're not familiar with niacin reactions, the 50mg of niacin in these can produce a flush and a tingly, sunburnt feeling for ten to twenty minutes or so. If you take them with food it often doesn't happen at all and some people react much less than others. I always regard a flush as a bonus as it's getting a lot of blood through the capillaries, which feels good once in a while.

These help with sleeping. I now do well taking them before bed, but used to prefer taking them in the morning.

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2 of 3 people found this review helpful.


Rating:  
g & g IS THE ONLY MAUFACACTURER I TOTALLY TRUST PLUS I LIKE CAPSULES, NOT TABLETS
Thursday, 2 August 2018  | 

THIS IS A SECRET:I HAVĘ USED THIS PRODUCT ON &OFF FOR > 30YRS.I LIKE THE FACT THAT IT CONTAINS NIACIN NOT THENICOTINAMIDE VERSION OF B3. I LOVE THE FLUSH

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2 of 2 people found this review helpful.