Vitamin B Complex 50mg with Niacin - 120 Capsules

Vitamin B Complex 50mg with Niacin - 120 Capsules

£16.00

(£0.13/capsule)

Earn 16 Loyalty Points

(6 Reviews)

In stock

Includes all numbered B vitamins
Niacin form of vitamin B3
Methylated forms of folate & B12
100% biodegradable tub & label
4 month's supply (1-a-day)
Suitable for vegans

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Product Code

GA625

Description

OUR SUPER BALANCED VITAMIN B COMPLEX

Our high-quality vitamin B complex supplement provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements.

WHAT IS VITAMIN B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

WHAT DOES OUR VITAMIN B COMPLEX DO?

B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.

100% BIODEGRADABLE TUB & LABEL

Our supplements come with sustainability in mind. Our tubs and labels are made from natural plant materials which makes them 100% biodegradable. That means our tubs will feel right at home in a composting bin. Our lids are not yet compostable, but are recyclable, please check with your local recycling authority. Our supplements are also made with 100% renewable energy.

SUITABLE FOR VEGANS

Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Ingredients

1 capsule provides:		RI%
Capsule shell: vegetable cellulose	100mg
Vitamin B1 (thiamine HCl)	50mg	4545%
Vitamin B5 (calcium pantothenate)	50mg	833%
Vitamin B3 (niacin)	50mg	312%
Para-aminobenzoic acid (PABA)	50mg
Inositol	50mg
Choline (L-bitartrate)	23mg
Vitamin B2 (riboflavin)	40mg	2857%
Vitamin B6 (pyridoxine HCl)	25mg	1786%
Silica dioxide	9mg
Folate (5-MTHF)	100μg	50%
Vitamin B12 (methylcobalamin)	50μg	2000%
Biotin	50μg	100%

Directions

Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.

Warnings

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.

Long term intake of 25mg of vitamin B6 may lead to mild tingling and numbness.

Long term intake of 50mg of Nicotinic acid (niacin) may cause skin flushes in sensitive individuals.

Reviews

Write a Review and share your opinions!

6 Reviews:

Super Active Vitamines!!!

Rating:

10 October 2022 | Genny

Finally I found a B-complex with niacin! That works. I have tried 3 marks before and I had no flush reaction. This definitely works. Very satisfied.

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The Real Thing!

Rating:

27 June 2022 | Paul

I was involved way back in the late 1970's, when this product was being developed by the founders of G&G.
They worked hard to refine a product which worked every time, and this is the ideal B Complex in many ways.
The mild Niacin flush is actually beneficial, as it helps open capillaries briefly, aiding their resilience.
It can surprise the new user, but if taken with a buffer of milk, yoghurt or any sensible food, it is quite manageable.
Matched with other supplements, especially 1 gram of Vitamin C daily, this has kept myself and my family healthy for the last 40 years.
Even after two years with school age children, none of us has caught Covid, and my girls have 100% attendance records over several years.
Keep up the good work, guys!

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Side effects

Rating:

19 June 2022 | Pati

Both my mother and myself have had severe allergic reactions to this drugs, redness, itching, burning sensation - despite not falling into any of the categories advised not to take this supplement. I don't recommend.

0 of 4 people found this review helpful.

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Response:

Dear Pati,

Thank you for your review. It sounds like you had a natural reaction to the niacin in the b-complex. Niacin is the flush version of vitamin B3. If you don't want to have the flush, we suggest you purchase a b-complex with nicotinamide not niacin.

Kind regards
G&G

Super Balanced B Complex 50MG with Niacin

Rating:

14 April 2020 | SAM

Despite not falling into any of the categories advised not to take this supplement, I had such a severe reaction, I nearly took myself to hospital. I would avoid it all costs .

0 of 9 people found this review helpful.

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What it says on the tin

Rating:

23 November 2018 | Katharine

This is a real go-to B complex. It contains everything, the proportions are fine, it is one of the rare options with niacin rather than nicotinamide (though G&G also do a nicotinamide version which is handy), and I was really pleased to find out recently that it also uses the methylated versions of folate and B12 so for people who can't methylate easily it's excellent too.

Just a great B complex with nothing to complain about and surprisingly high quality for the price.

If you're not familiar with niacin reactions, the 50mg of niacin in these can produce a flush and a tingly, sunburnt feeling for ten to twenty minutes or so. If you take them with food it often doesn't happen at all and some people react much less than others. I always regard a flush as a bonus as it's getting a lot of blood through the capillaries, which feels good once in a while.

These help with sleeping. I now do well taking them before bed, but used to prefer taking them in the morning.

8 of 11 people found this review helpful.

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g & g IS THE ONLY MAUFACACTURER I TOTALLY TRUST PLUS I LIKE CAPSULES, NOT TABLETS

Rating:

02 August 2018 | B

THIS IS A SECRET:I HAVÊ USED THIS PRODUCT ON &OFF FOR > 30YRS.I LIKE THE FACT THAT IT CONTAINS NIACIN NOT THENICOTINAMIDE VERSION OF B3. I LOVE THE FLUSH

4 of 7 people found this review helpful.

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