Vitamin B Complex & Vitamin C - 60 Vegan Capsules

Directions:
Take 1 capsule daily with a meal, or as directed by a healthcare professional.
Product advice:
A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children.
Warnings:
Long-term intake of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed stated recommended dose.

Vitamin C (calcium ascorbate), Alfalfa, Capsule shell: hydroxypropyl methylcellulose, Vitamin B2 (riboflavin), Vitamin B3 (nicotinamide), Inositol, Para-aminobenzoic acid (PABA), Vitamin B5 (Calcium pantothenate), Vitamin B1 (thiamine HCl), Vitamin B6 (pyridoxine HCl), Choline (bitartrate), Folate (L-5-MTHF), Biotin, Vitamin B12 (methylcobalamin)

Vitamin B1
Thiamine contributes to normal energy-yielding metabolism
Thiamine contributes to normal functioning of the nervous system
Thiamine contributes to normal psychological function
Thiamine contributes to the normal function of the heart
Vitamin B2
Riboflavin contributes to normal energy-yielding metabolism
Riboflavin contributes to normal functioning of the nervous system
Riboflavin contributes to the maintenance of normal mucous membranes
Riboflavin contributes to the maintenance of normal red blood cells
Riboflavin contributes to the maintenance of normal skin
Riboflavin contributes to the maintenance of normal vision
Riboflavin contributes to the protection of cells from oxidative stress
Riboflavin contributes to the reduction of tiredness and fatigue
Vitamin B3
Vitamin B3 contributes to normal psychological function
Vitamin B3 contributes to normal energy-yielding metabolism
Vitamin B3 contributes to normal functioning of the nervous system
Vitamin B3 contributes to the maintenance of normal mucous membranes
Vitamin B3 contributes to the maintenance of normal skin
Vitamin B3 contributes to the reduction of tiredness and fatigue
Vitamin B6
Vitamin B6 contributes to normal homocysteine metabolism
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to normal psychological function
Vitamin B6 contributes to normal red blood cell formation
Vitamin B6 contributes to the normal functioning of the immune system
Vitamin B6 contributes to a reduction of tiredness and fatigue
Vitamin B6 contributes to the regulation of hormonal activity
Vitamin B6 contributes to normal energy-yielding metabolism
Vitamin B12
Vitamin B12 contributes to normal energy-yielding metabolism
Vitamin B12 contributes to normal functioning of the nervous system
Vitamin B12 contributes to normal psychological function
Vitamin B12 contributes to the normal function of the immune system
Vitamin B12 contributes to normal red blood cell formation
Vitamin C
Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise
Vitamin C contributes to normal collagen formation
Vitamin C contributes to normal energy-yielding metabolism
Vitamin C contributes to normal functioning of the immune system
Vitamin C contributes to normal functioning of the nervous system
Vitamin C contributes to the protection of cells from oxidative stress
Vitamin C contributes to the reduction of tiredness and fatigue
Vitamin C contributes to the regeneration of the reduced form of vitamin E
Vitamin C increases iron absorption