Welcome

Hello! Are you a returning customer? Login or create a New Account.

There are currently 0 items in your Shopping Basket.

Shopping Basket

Vitamin B Complex 50mg with Nicotinamide - 120 Capsules

Vitamin B Complex 50mg with Nicotinamide - 120 Capsules
  Zoom
Price:  £16.00
Earn 16 Loyalty Points

Availability:  

  

In stock

  • 4 month's supply (1-a-day)
  • Includes all numbered B vitamins
  • Nicotinamide form of vitamin B3
  • Methylated forms of folate & B12
  • Suitable for vegetarians and vegans

Product Code:  GA049

Qty:
  (2 Reviews)
Vegan non-gmo Kosher Gluten Free Lactose Free Soy free Sugar free

OUR SUPER BALANCED VITAMIN B COMPLEX
Our high-quality vitamin B complex supplement provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements.


WHAT IS VITAMIN B?
The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body, which is why it is important that they are a standard part of the diet in order to avoid deficiency. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.


BENEFITS OF USING NICOTINAMIDE?
Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause a red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in our this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.


WHAT DOES VITAMIN B DO?

Vitamin B1 contributes to normal:

  • Energy-yielding metabolism
  • Functioning of the nervous system
  • Psychological function
  • Function of the heart

Vitamin B2 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Maintenance of skin, vision
  • Maintenance of red blood cells
  • Metabolism of iron
  • Protection of cells from oxidative stress
  • Maintenance of mucous membranes

Vitamin B3 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of skin
  • Maintenance of mucous membranes

Vitamin B5 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Mental Performance
  • Synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Vitamin B6 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of red blood cells
  • Homocysteine metabolism
  • Regulation of hormonal activity
  • Cysteine synthesis
  • Protein and glycogen metabolism

Vitamin B12 contributes to normal:

  • Energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Function of the nervous system
  • Psychological function
  • Maintenance of red blood cells
  • Homocysteine metabolism
  • Process of cell division

BIotin contributes to normal:

  • Energy-yielding metabolism
  • Functioning of the nervous system
  • Psychological function
  • Maintenance of hair
  • Maintenance of skin
  • Maintenance of mucous membranes
  • Macronutrient metabolism

Choline contributes to normal:

  • Homocysteine metabolism
  • Maintenance of liver function
  • Lipid metabolism

SUITABLE FOR VEGANS
Our Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

1 capsule provides:     RI%
Vitamin B1 (thiamine HCl) 50mg   4,545%
Vitamin B2 (riboflavin) 40mg   2,857%
Vitamin B3 (nicotinamide) 50mg   312%
Vitamin B5 (d-calcium pantothenate) 50mg   833%
Vitamin B6 (pyridoxine HCl) 25mg   1,786%
Folic acid (L-5-methyltetrahydrofolate) 100μg   50%
Vitamin B12 (methylcobalamin) 50μg   2,000%
Choline (bitartrate) 23mg
Inositol 50mg
Para-aminobenzoic acid (PABA) 50mg
Biotin 50μg   100%
Silica dioxide 19.8mg
Alfalfa       15mg
Capsule shell: vegetable cellulose 100mg
   
Suitable for vegetarians and vegans
Approved kosher
 
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.
Long term intake of 50mg of Vitamin B6 may lead to mild tingling and numbness.

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.
Average Rating (2 Reviews):  
Write a Review and share your opinions!

Rating:  
The best!
Sunday, 22 March 2020  | 

This is the best B complex I have ever used! Amazing service, products were here really quick!

Was this helpful to you?  Yes  /  No

1 of 1 people found this review helpful.


Rating:  
The comprehensive 'no-flush' B-complex
Friday, 6 December 2019  | 

This is a great go-to B vitamin. Decent quantities of high-quality B vits in appropriate proportions for a regular dose, and no added nasties.

I alternate these with another B-complex from G&G which includes the niacin as nicotinic acid at 50mg. Although it's a tiny dose, that other form of niacin sometimes produces a flush if taken on less food, and I like to have the nicotinamide version for when I don't want the flush.

Very pleased to know that, in both their B-complexes, the forms of folic acid and B12 used by G&G are the methylated forms which can be metabolised and assimilated by everyone.

Given the various environmental and emotional stressors of life, I find personally that B-complex is an indispensable supplement for staying on top of work and sleeping enough, and the G&G version is the cleanest, most sensibly blended, and best value I've found.

Was this helpful to you?  Yes  /  No

2 of 2 people found this review helpful.