Vitamin B Complex 50mg with Nicotinamide - 120 Capsules
Vitamin B Complex 50mg with Nicotinamide - 120 Capsules
Vitamin B Complex 50mg with Nicotinamide - 120 Capsules

Vitamin B Complex 50mg with Nicotinamide - 120 Capsules

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(2 Reviews)
In stock
  • Includes all numbered B vitamins
  • Nicotinamide form of vitamin B3
  • Methylated forms of folate & B12
  • 4 month's supply (1-a-day)
  • Suitable for vegans
Product Code
Vegan non-gmo Kosher Gluten Free Lactose Free Soy free Sugar free


A high-quality balanced vitamin B complex supplement that provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements.


B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are are primarily found in these foods.


Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.


B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.


Our Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

1 capsule provides:     RI%
Capsule shell: vegetable cellulose 100mg
Vitamin B1 (thiamine HCl) 50mg   4,545%
Choline (bitartrate) 23mg    
Vitamin B5 (d-calcium pantothenate) 50mg   833%
Vitamin B3 (nicotinamide) 50mg   312%
Inositol 50mg    
Para-aminobenzoic acid (PABA) 50mg    
Vitamin B2 (riboflavin) 40mg   2,857%
Vitamin B6 (pyridoxine HCl) 25mg   1,786%
Silica dioxide 20mg    
Alfalfa   15mg    
Folic acid (L-5-MTHF) 100μg   50%
Vitamin B12 (methylcobalamin) 50μg   2,000%
Vitamin B7 (biotin) 50μg   100%
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.

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2 Reviews:

The best!
22 March 2020  | 

This is the best B complex I have ever used! Amazing service, products were here really quick!

1 of 4 people found this review helpful.
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The comprehensive 'no-flush' B-complex
06 December 2019  | 

This is a great go-to B vitamin. Decent quantities of high-quality B vits in appropriate proportions for a regular dose, and no added nasties.

I alternate these with another B-complex from G&G which includes the niacin as nicotinic acid at 50mg. Although it's a tiny dose, that other form of niacin sometimes produces a flush if taken on less food, and I like to have the nicotinamide version for when I don't want the flush.

Very pleased to know that, in both their B-complexes, the forms of folic acid and B12 used by G&G are the methylated forms which can be metabolised and assimilated by everyone.

Given the various environmental and emotional stressors of life, I find personally that B-complex is an indispensable supplement for staying on top of work and sleeping enough, and the G&G version is the cleanest, most sensibly blended, and best value I've found.

5 of 8 people found this review helpful.
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