Oil and Fish Oil Supplements are available in capsule and liquid form, providing a choice of benefits from a range of oils. We stock a range of natural oils from fish and plants to provide essential fatty acids. Our range covers omega 3, 6 & 9 and are in oil form to ensure maximum absorption. Omega 3s are the name for a group of essential fatty acids such as ALA, DHA and EPA. Omega 6 are also polyunsaturated fatty acids and instead contain CLA, ARA and GLA, a constituent of evening primrose oil.