28 Day Fitness Supplement Pack
28 Day Fitness Supplement Pack
28 Day Fitness Supplement Pack

28 Day Fitness Supplement Pack

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(2 Reviews)
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  • 1 month's supply of high-quality vitamins and minerals
  • Includes amino acids, B vitamins, vitamin E, vitamin A, vitamin D, CoQ10 & a host of minerals
  • Suitable for vegans
Product Code
Vegan non-gmo Gluten Free Lactose Free Soy free


The Fitness pack is a health supplement daily pack designed to provide 28 days worth of balanced vitamin and mineral supplements to suit a busy fitness lifestyle. We've brought together a number of essential vitamins and minerals combined with supplements ideal for fitness.


We ensure that all of the health supplements that we formulate our perfectly balanced to work with the body, providing precise nutrient levels of certain vitamins and minerals. While it is possible to blend all of the supplements within our Fitness Pack into a single health supplement, this would remove a lot of the nutrients and balance that is provided from multiple supplements. Our daily supplement sachet provides a mixture of health supplements that are easy to manage and balanced correctly.


As part of our ongoing commitment to becoming a more sustainable supplement company, we've updated our daily pack packaging. We've got rid of the bulky plastic tubs and replaced them with biodegradable pouches. We've still had to keep the individual plastic sachets inside, as we are yet to find a solution that keeps the supplements fresh. We're working on it.


Each sachet contains the following supplements:

2x Full Spectrum Amino Acid Complex Capsule
Amino acids are the building blocks of protein, used by the body to help build new tissue and aid muscle repair. There are 20 amino acids utilised by the human body, our Full Spectrum Amino Acid supplement provides all 20.
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1x Natural Vitamin E 400iu Capsule
Vitamin E is a well-known fat-soluble antioxidant. It comes in eight forms, some of which are synthetic, while others are naturally obtained. We use D-Alpha Tocopherol Succinate in our vitamin E supplement. This a natural form of vitamin E.
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1x Vitamin B Complex with Nicotinamide 50mg Capsule
The B vitamin group are water-soluble, which means the body cannot store them. Vitamins B1, B2, B3, B6 and B12 contribute to the reduction of tiredness, normal energy-yielding metabolism and the normal function of the nervous system.
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2x Cal-M 250mg Capsules
Cal-M is a powdered blend of calcium, magnesium and organic cider vinegar, designed to deliver these important minerals as acetates, making them more readily absorbed by the body.
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1x CoQ10 100mg Capsule
Coenzyme Q10, known commonly as CoQ10, is closely involved in the metabolic processes that convert glucose into the energy that drives every process in the body. This is why it is so abundant in muscle tissue with the heart muscle having the highest concentration of CoQ10.
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1x Vitamin A 10,000iu & D3 400iu Capsule
Vitamin A and D3 are fat-soluble nutrients. Vitamin D3 is produced naturally by the human body when exposed to the sun. Modern lifestyles have decreased the exposure we get to the sun, which has made it more important to monitor potential deficiency.
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1x Super Antioxidant Plus Capsule
Super Antioxidant Plus contains a unique blend of vitamins and minerals within an antioxidant supplement to provide a range of powerful nutrients.
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1x Mineral Multi Capsule
Mineral Multi provides a unique blend of 13 essential minerals within a single supplement capsule.
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1x Organic Kelp Capsule
Kelp has long been known as a rich source of iodine. Our organic kelp supplement is made from pure kelp. This means that it is one of the few seaweed to be certified free of ocean-borne contaminants, toxic metals and microbial pathogens.
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2 Amino Acids capsules provide:  
L-lysine 150mg
L-glutamic acid 150mg
L-glutamine 150mg
L-arginine 138mg
L-leucine 120mg
L-isoleucine 60mg
L-valine 60mg
Glycine 88mg
L-methionine 92mg
L-phenylalanine 72mg
L-serine 72mg
L-threonine 60mg
L-tyrosine 60mg
L-histidine 40mg
L-alanine 36mg
L-aspartic acid 30mg
L-proline 30mg
L-tryptophan 24mg
L-taurine 20mg
L-cysteine 7mg
Capsule shell: vegetable cellulose 240mg
1 Vitamin E capsule provides:     RI%
Vitamin E 400iu
(D-Alpha Tocopherol Succinate)
268mg   2,237%
Capsule shell: vegetable cellulose 100mg
Rice flour 10mg
1 Vitamin B Complex capsule provides:     RI%
Choline (bitartrate) 23mg    
Vitamin B1 (thiamine HCl) 50mg   4,545%
Vitamin B5 (d-calcium pantothenate) 50mg   833%
Para-aminobenzoic acid (PABA) 50mg    
Inositol 50mg
Vitamin B3 (nicotinamide) 50mg   312%
Vitamin B2 (riboflavin) 40mg   2,857%
Vitamin B6 (pyridoxine HCl) 25mg   1,786%
Silica dioxide 20mg
Alfalfa 15mg
Folic acid (L-5-methyltetrahydrofolate) 100μg   50%
Vitamin B7 (Biotin) 50μg   100%
Vitamin B12 (methylcobalamin) 50μg   2,000%
Capsule shell: vegetable cellulose 100mg
2 Cal-M capsules provide:     RI%
Calcium gluconate, magnesium carbonate and dried
cider vinegar, once mixed providing the mineral acetates:
Calcium 41mg    
Magnesium 3mg    
Capsule shell: vegetable cellulose 200mg
1 CoQ10 capsule provides:  
Rice flour 400mg
CoQ10 100mg
Capsule shell: vegetable cellulose 100mg
1 Vitamin A & D capsule provides:     RI%
Rice flour 141mg
Capsule shell: vegetable cellulose 40mg
Vitamin A (acetate) 10,000iu 3mg   375%
Vitamin D3 400iu (cholecalciferol) 10μg   200%
Additional Ingredients:
maltodextrin, starch, sucrose
1 Super Antioxidant capsule provides:     RI%
L-Glutathione 100mg
Vitamin C (ascrobic acid) 100mg   125%
Alpha lipoic acid 50mg
Grape seed extract (95% OPC) 40mg
Turmeric extract (95% curcuminoids) 40mg
Vitamin E natural (50iu)
(D-Alpha tocopherol succinate)
33.6mg   279%
Pine bark extract (95% OPC) 30mg
Co Q10 20mg
Selenium 100μg   182%
Manganese (citrate) 3mg   150%
Zinc (citrate) 3mg   30%
Bilberry extract (4:1) 10mg
Green tea extract (50% polyphenols) 10mg
Vitamin A (acetate) (1000iu) 300μg   37.5%
Capsule shell: vegetable cellulose 100mg
Additional Ingredients:
Di-calcium phosphate, bilberry fruit,
maltodextrin, starch, sucrose
1 Mineral Multi capsule provides:     RI%
Calcium (bisglycinate) 71mg    
Magnesium (bisglycinate) 36mg    
Ionic minerals
(sourced naturally from the Great Salt Lake)
Potassium (citrate) 6mg    
Iron (bisglycinate) 3mg   19%
Zinc (bisglycinate) 2mg   21%
Manganese (bisglycinate) 571μg   29%
Copper (bisglycinate) 286μg   29%
Selenium (methionine) 11μg   20%
Boron (sodium borate) 14μg
Chromium (picolinate) 11μg   28%
Iodine (potassium iodide) 32μg   21%
Molybdenum (ammonium molybdate) 7μg    
Capsule shell: Vegetable cellulose 120mg
Mineral quantities stated are elemental values  
1 Kelp capsule provides:     RI%
Organic Kelp (Ascophyllum nodosum)
(providing 350μg of iodine)
500mg   233%
Vegetarian cellulose (HPMC*) capsule
(*Hydroxypropylmethyl cellulose)

Take one sachet daily with a main meal, or as directed by a professional.


This product contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except of the advice of a doctor or ante-natal clinic

Long term intake of 50mg of vitamin B6 may lead to mild tingling and numbness

Long term intake of 6mg of manganese may lead to muscle pain and fatigue

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet or healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.

Write a Review and share your opinions!
2 Reviews:

I Am Just Compelled To Let Others Know
03 May 2022  | 

I felt inspired to write a review for The Fitness Pack by G&G Vitamins company and ... Well, I read the review done by Melanie and I lost my train of thought thinking: Cor! She got it! Just how great this product is! However, I have now remembered some of what I wanted to say and it is this: G&G have somehow put together a genius gem of a product! I too often abuse or overuse my body. And so, it takes quite some putting back together again! Well, guess my delight when I finally understood what all those very numerous (rightly so, considering me and my use or abuse of my body!) and very special, very well selected and assembled nutrients would help my body with, wow! Someone over at G&G is a genius! This selection of supplement nutrients is so wide ranging in its benefits for a body that I am actually relieved of my own none too careful use of my own body and can be helped so thoroughly by taking these supplements. Phew! I really cannot imagine how "my" health or dynamic level of activity would be without this excellently thought out and assembled product. Thank you, G&G!

1 of 2 people found this review helpful.
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The Perfect Pack
14 March 2017  | 

I could not get my normal vitamins and thought I should check what else was available and I found the Fitness Pack. This has so much in it that I needed I bought it straight away. It has all the amino's, plus normal vitamins, Q10 etc etc there is a long list. After taking them the next day I could feel my body felt the benefit, I would seriously consider anyone would greatly benefit from this pack. Another plus point is that it comes in daily sachets so no need to carry tubs of vitamins to the gym or pool, just keep them in a pocket or purse. Brilliant G & G !!!!

5 of 6 people found this review helpful.
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